Fish oil plus exercise may banish body fat
diet | exercise | fish oil | health | omega-3 fats | supplements | weight loss
People looking to shed body fat might want to follow their workouts with a few capsules of fish oil, if preliminary research is correct. In a study of overweight adults, Australian researchers found that a combination of exercise and fish oil supplements was effective at reducing body fat and improving cholesterol levels and blood vessel function. Study [...]
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