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Synthetic molecules could add spice to fight against cancer

biomedical | biotechnology | cancer | curcumin | health | spices | supplements

Seeking to improve on nature, scientists used a spice-based compound as a starting point and developed synthetic molecules that, in lab settings, are able to kill cancer cells and stop the cells from spreading.

Low vitamin E levels associated with physical decline in elderly

aging | diet | health | supplements | vitamins

Researchers at Yale School of Medicine have found that a low concentration of vitamin E in the blood is linked with physical decline in older persons.

Why fish oil is good for you

alzheimer's | alzheimer's disease | diet | fish oil | health | omega-3 fats | supplements

It’s good news that we are living longer, but bad news that the longer we live, the better our odds of developing late-onset Alzheimer’s disease.   Many Alzheimer’s researchers have long touted fish oil, by pill or diet, as an accessible and inexpensive “weapon” that may delay or prevent this debilitating disease.

Lipoic acid could reduce atherosclerosis, weight gain

atherosclerosis | cardiovascular | cardiovascular disease | diet | health | heart | heart disease | supplements | weight loss

A new study done with mice has discovered that supplements of lipoic acid can inhibit formation of arterial lesions, lower triglycerides, and reduce blood vessel inflammation and weight gain – all key issues for addressing cardiovascular disease.

Zinc may reduce pneumonia risk in nursing home elderly

aging | health | immune system | immunology | supplements

When elderly nursing home residents contract pneumonia, it is a blow to their already fragile health. Simin Nikbin Meydani, DVM, PhD of the Jean Mayer USDA Human Nutrition Research Center on Aging at

Green tea boosts production of detox enzymes, rendering cancerous chemicals harmless

cancer | diet | green tea | health | medicine | science | supplements

Concentrated chemicals derived from green tea dramatically boosted production of a group of key detoxification enzymes in people with low levels of these beneficial proteins, according to researchers at Arizona Cancer Center.

Selenium supplements may increase the risk of type 2 diabetes

antioxidant | diabetes | supplements

Selenium, an antioxidant included in multivitamin tablets thought to have a possible protective effect against the development of type 2 diabetes, may actually increase the risk of developing the disease, an analysis by researchers at the University at Buffalo has shown.

Omega-3 fatty acids protect eyes against retinopathy

diet | fish oil | medicine | omega-3 fats | supplements

Increasing intake of the omega-3 fatty acids DHA and EPA, found in popular fish-oil supplements, may protect against blindness resulting from abnormal blood vessel growth in the eye, according to a study published online by the journal Nature Medicine on June 24.

Soy nuts may improve blood pressure in postmenopausal women

diet | health | hypertension | supplements

Substituting soy nuts for other protein sources in a healthy diet appears to lower blood pressure in postmenopausal women, and also may reduce cholesterol levels in women with high blood pressure, acc

Fish oil plus exercise may banish body fat

diet | exercise | fish oil | health | omega-3 fats | supplements | weight loss

People looking to shed body fat might want to follow their workouts with a few capsules of fish oil, if preliminary research is correct. In a study of overweight adults, Australian researchers found that a combination of exercise and fish oil supplements was effective at reducing body fat and improving cholesterol levels and blood vessel function.

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