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Soy compound may halt spread of prostate cancer

antioxidant | cancer | diet | vegetables

A compound found in soybeans almost completely prevented the spread of human prostate cancer in mice, according to a study published in the March 15 issue of Cancer Research, a journal of the American Association for Cancer Research.

4 health behaviors can add 14 extra years of life

diet | exercise | health | longevity | vegetables

People who adopt four healthy behaviours – not smoking; taking exercise; moderate alcohol intake; and eating five servings of fruit and vegetables a day – live on average an additional fourteen years of life compared with people who adopt none of these behaviours, according to a study published in the open access journal PLoS Medicine.

Eating your greens could prove life-saving if a heart attack strikes

atherosclerosis | biomedical | cardiovascular | cardiovascular disease | diet | health | heart | heart disease | vegetables

A diet rich in leafy vegetables may minimize the tissue damage caused by heart attacks, according to researchers at the Albert Einstein College of Medicine of Yeshiva University. Their findings, publi

New Insights Into How Natural Antioxidants Fight Fat

antioxidant | diet | fat | fruits | health | obesity | vegetables

Scientists in Taiwan are reporting new insights into why diets rich in fruits and vegetables reduce the risk of obesity. Their study focuses on healthful natural antioxidant compounds called flavonoid

‘Western’ diet linked to increased risk of colon cancer recurrence

cancer | colon cancer | diet | fat | health | vegetables

Colon cancer patients who eat a diet high in red meat, fatty products, refined grains, and desserts — a so-called “Western diet” — may be increasing their chance of disease relapse and early d

Broccoli and cauliflower reduce aggressive prostate cancer risk

cancer | diet | fruits | prostate cancer | vegetables

A study reported in the August 1, 2007 issue of the Journal of the National Cancer Institute concluded that men who consume more cruciferous vegetables, particularly broccoli and cauliflower, have a lower risk of aggressive prostate cancer.

It’s not too late to change and lower cardiac risk later in life

aging | atherosclerosis | cardiovascular | cardiovascular disease | diet | exercise | health | heart | heart disease | vegetables | weight loss

Can adopting a healthier lifestyle later in life help — or is it too late? In a study published in the July 2007 issue of The American Journal of Medicine, researchers from the Medical University of

Antioxidant found in many foods and red wine is potent and selective killer of leukemia cells

antioxidant | cancer | diet | lymphoma | supplements | vegetables

A naturally occurring compound found in many fruits and vegetables as well as red wine, selectively kills leukemia cells in culture while showing no discernible toxicity against healthy cells, according to a study by researchers at the University of Pittsburgh School of Medicine.

Broccoli-tomato combo reduces prostate tumor

biomedical | cancer | diet | vegetables

A report published the January 15, 2007 issue of the journal Cancer Research concluded that a diet enhanced with tomato and broccoli powder was better than one containing either nutrient alone at shri

Researchers find only vegetarian low-carb diet is associated with lower risk of heart disease

atherosclerosis | biomedical | cardiovascular | diabetes | diet | exercise | health | heart disease | vegetables

Advocates of low-carbohydrate diets, such as the popular Atkins diet, claim that those diets may help prevent obesity and coronary heart disease (CHD). However, the long-term safety of those diets has

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